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Boosts Immunity: Packed with vitamin C—containing up to four times the daily value of oranges—it helps fight infections.
Aids Digestion: High dietary fiber promotes regular bowel movements and prevents constipation.
Heart Health: Rich in potassium and fiber, it helps lower blood pressure and improve cholesterol levels.
Blood Sugar Control: Its low glycemic index and high fiber content prevent sharp blood sugar spikes.
Skin Care: Antioxidants like lycopene protect skin cells from aging and UV damage.
serves 2-3
Shelf Life: upto 3 days (when stored under proper refrigeration).
Rs. 88.00
Guava provides powerful health perks, including boosting your immune system, improving digestion, and supporting heart health.
Key Health Benefits