Horsegram sprouts are the germinated seeds of horsegram, a small, brown legume. These sprouts are crunchy, slightly nutty in flavor, and packed with nutrients. Horsegram sprouts are rich in protein, fiber, iron, calcium, and antioxidants.  These sprouts are known for their health benefits, such as improving digestion, promoting weight loss, and supporting heart health. They are also believed to help in managing blood sugar levels and boosting overall energy.