Agathi Keerai, is a leafy green vegetable with long, slender leaves. It has a mild, slightly bitter taste and is commonly used in South Indian cuisine, especially in curries, dals, and soups. Agathi Keerai is highly nutritious, rich in vitamins, minerals, and antioxidants, and is believed to have several health benefits.It supports digestion with its natural soothing effect.
Each keerai variety may vary the weightage.