Appam Dosa batter is a fermented mixture made primarily from rice and urad dal . For appam, the batter is typically slightly thicker, resulting in a soft, spongy texture that forms the unique bowl-shaped appam when cooked. For dosa, the batter is usually thinner, yielding a crisp and thin pancake-like texture. Both batters are prepared by soaking rice and urad dal for several hours, grinding them into a smooth paste, and allowing the mixture to ferment. The fermentation process gives the batter a tangy flavor and airy texture, making it perfect for making appams or dosas.
Health benefits of appam:
Low in calories: Appam is a low calorie food that can help maintain a healthy weight.
Rich in nutrients: Appam contains protein, carbohydrates, vitamins, and minerals.
Fermented: Appam is fermented, which makes it a probiotic food and enriches it with vitamin B-12.
Easy to digest: Appam is easy to digest and good for the digestive system.
Reduces cholesterol: Appam can help reduce cholesterol and fat in the body, which can lower the risk of heart attack.

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