Ivy gourd, also known as coccinea or tindora, is a small, green vegetable that resembles a mini cucumber. It has a mild, slightly bitter taste and a crunchy texture. Ivy gourd is often used in stir-fries, curries, or pickles in many Asian cuisines. It is a good source of vitamins, minerals, and antioxidants, and is known for its potential health benefits, including supporting digestion and blood sugar control. A nutritious vegetable, often used in curries, stir-fries, and salads.