Sweet potato parathas are really healthy, they are highly nutritious, packed with fiber and antioxidants. Having sweet potato parathas is a great way of adding them to your diet.

Low Glycemic Index: Despite their natural sweetness, sweet potatoes have a low glycemic index, making sweet potato parathas a good option for stabilizing blood sugar levels.

Boosts Immunity: The high vitamin A and C content in sweet potatoes can strengthen the immune system, helping the body fight off infections.