Manathakkali, is a leafy green plant with small, oval leaves and tiny white or purple flowers. It has a slightly bitter taste and is commonly used in South Indian cuisine, especially in curries, dals, and chutneys. Manathakkali is believed to have several medicinal properties, including promoting digestive health and reducing inflammation.
It is rich in polyphenols, antioxidants, phosphorus, vitamins A, B, and C, iron, calcium, and other micronutrients.
It offers anti-inflammatory, anti-cancer, and anti-viral benefits.
Manathakkali keerai is popularly used for treating stomach ulcers, piles, cold and mouth ulcers.
Each keerai variety may vary the weightage.