Mixed sprouts are a combination of different sprouted seeds (any 3 pulses will be Mixed), such as moong beans, chickpeas, lentils, and other legumes. These sprouts are rich in protein, fiber, vitamins, and minerals, making them a nutritious addition to meals. They have a crunchy texture and mild flavor, and are often used in salads, sandwiches, or as a healthy snack. Mixed sprouts are known for their health benefits, including improving digestion, boosting immunity, and providing sustained energy.