Samai(Little millet) has many health benefits:

Packed with Nutrients: It has iron, calcium, and magnesium.
High in Fiber: Helps with digestion and keeps you full longer.
Gluten-Free: A good choice for people avoiding gluten.
Controls Blood Sugar: Helps manage blood sugar levels.
Supports Heart Health: Good for lowering cholesterol and heart health.
Aids Weight Loss: Keeps you full, helping with weight management.
Contains Antioxidants: Helps protect the body from damage.

You can easily add it to meals like porridge or salads.

Freshggies provide healthy homemade batters with 100% chemical free and its Malligai poo idly/ Crispy dosa guarantee.