Boiled Lobia refers to black-eyed beans (also called Lobia) that have been soaked and then boiled until soft. These legumes are rich in protein, fiber, vitamins, and minerals, making them a nutritious addition to a balanced diet. Boiled Lobia has a mild, earthy flavor and a tender texture, making it versatile in various dishes. It can be used in curries, salads, or as a snack, and is commonly prepared in Indian and Mediterranean cuisines. Lobia is known for promoting heart health, improving digestion, and providing a good source of energy.