Description

Vazhaithandu Soup is a unique and healthy South Indian soup made from the tender, edible inner part of the banana stem, known as vazhaithandu. This soup is often prepared with a combination of aromatic spices, herbs, and sometimes a tangy element like tamarind or lemon. Known for its high fiber content and numerous health benefits, it’s a refreshing and nutritious choice, especially for digestive health.

Vazhaithandu Soup

Hello Everyone!

Are you tired of your routine evenings and looking to add some new, healthy food to your day?

We’ve got just the thing for you! Introducing our favorite soup recipe, made easy with our exclusive Ready-to-Cook Veg Cuts.

Simply sauté and grind, and you’ll have a delicious, nutritious soup in no time! 🍲

What’s in the pack:

1 cup banana stem (Vazhaithandu), finely chopped

1 small onion, chopped

1-2 green chilies, slit (optional)

1/2 teaspoon ginger-garlic paste

1/2 teaspoon sambar powder (optional, for extra flavor)

Fresh coriander leaves for garnish (optional)

Sliced onions

Garlic pods

Some almonds

What you need to add :

Oil

1/2 teaspoon turmeric powder

1-2 dried red chilies (optional, for heat)

Salt (to taste)

Water (as needed)

Instructions:

Sauté the Base:
In a pot, heat the oil over medium heat. Add the mustard seeds and cumin seeds. When they splutter, add the dried red chilies (if using).
Add the chopped onions and sauté for 2-3 minutes until they turn translucent.
Add the ginger-garlic paste and sauté for another minute, until the raw smell disappears.
Stir in the turmeric powder, sambar powder (if using), and a pinch of salt. Mix everything well.
Add the Banana Stem:
Add the chopped banana stem (Vazhaithandu) to the pot and stir well.
Cook the banana stem for about 5 minutes, stirring occasionally.
Add Water and Simmer:
Add the water or vegetable broth to the pot. Stir to combine, then bring the mixture to a boil.
Reduce the heat and simmer for about 10-15 minutes, or until the banana stem softens and the flavors blend.
Final Seasoning:
Adjust the salt to taste.

Enjoy this warm and nutritious Vazhaithandu Soup as a light meal or appetizer!&nbsp

Stir and serve hot for a healthy evening treat.

😃 Freshggies is here to make your cooking easier, faster, and healthier.

Additional information